Learn your Learning Styles,
Clair Miller, Title I Hillcrest
Monday Sep. 21, 2009 at 6:00 pm
WMH Health Education Center
Dinner will be provided, so please pre register with Mandie Reed by Monday September 21 at noon.
Claire Miller will help parents understand the different ways that children learn and offer great tips on how to help a child who is struggling in math, reading or other academic area. Knowing how their child learns will help parents teach their children new skills and behaviors.
Meals for a Month
Denise Seilstad, MSU Extension Fergus Co.
Monday October 5, 2009 at 4:00-8:00
Faith Center across from High School
*Must pre-register with Mandy Reed by Sept. 28 so we will have enough supplies.
Cook once and eat for a month, sounds like a busy persons DREAM! Denies Seilstad from Fergus County Extension will walk us through preparing a number of casseroles and main dishes at a time to save you time and make family dinners easier. The dishes can then be frozen and prepared as desired. Each participant will learn to assemble the dishes and will receive a casserole in a new casserole pan!
Stress Strategies
Jean Wallace, Wheatland Memorial Healthcare
Monday November 9, 2009 at 6:00
WMH Health Education Center
Dinner will be provided, so please pre register with Mandie Reed by Monday November 9 at noon.
Stress seems to define our lives, especially during the busy holiday season. Jean Wallace, Wheatland Memorial Healthcare will cover some common causes of stress and arm you with tools to manage and cope with the stress in our lives.
Small Steps to Health and Wealth
Thursdays at noon from October 1-November 19, 2009
WMH Health Education Center
You may attend all or some of the classes.
Small Steps to Health and Wealth is a program designed to motivate participants to improve both their health and their finances. The program encourages participants to set a health goal and/or a wealth goal and take action to achieve their goals by identifying small progress steps. The program consists of two main sections: a discussion of 20 similarities between health and personal finance issues and 10 suggested behavior change strategies that can be applied to either area of life. The impact of health on finances and finances on health is also explored. The program concludes with a discussion of seven key health and wealth success factors: attitude, automation, awareness/knowledge, control, environment, goals, and time. Participants are encouraged to share their successes.
